THERAPIES

 
 

Hypnosis

The first thing is to explain what it isn’t: my type of hypnosis is not for party tricks where you are persuaded to perform some act against your will, to the amusement of others. 

In fact, there is nothing unusual or mysterious about hypnosis, it is simply a state of mind that occurs naturally and spontaneously in each of us. It is a natural phenomenon that you have probably already experienced yourself, for example when absorbed watching a TV program or even when reading a book. It is similar to the relaxed state that you might experience between waking and sleeping, like being in a trance, fully engrossed in your own little world.  Well, those are all forms of hypnosis.

 
 

Hypnotherapy

Hypnotherapy is a skill and technique which uses the tool of hypnosis to administer many forms of psychotherapy.

There are two forms of Hypnotherapy, Suggestion Therapy and Analytical Therapy (Hypnoanalysis). Suggestion Therapy involves the use of positively worded suggestions that are accepted by the subconscious and acted upon instinctively. Hypnoanalysis is based in the pioneering work of Sigmund Freud and Carl G Jung, and has continued to develop though the decades. It is the most advanced form of hypnotherapy and is used for deep-rooted problems. Hypnotherapy focuses on the causes and effects of symptoms, unraveling the underlying original root of physical and emotional symptoms.

 
 

Sequent Repatterning
Therapy (SRT)

Sequent Repatterning Therapy (SRT) has been specifically developed as a therapeutic technique to alleviate Misophonia. Based on an understanding of neuroscience, SRT recognises the elements that leads people to be afflicted by Misophonia.

It is designed to be adaptable to the individual’s needs rather than a rigid protocol. Following an initial assessment, the therapy is usually applied over eight to ten sessions, each about an hour and a half in length and taken weekly.

Only Certified Practitioners have been trained to deliver SRT.

 
 

Advanced Analytical
Hypno-Psychotherapy

Hypnoanalysis / Psychotherapy is based on the work of Sigmund Freud and Carl G. Jung and has continued to develop through the decades.

This mode of therapy has evolved from their work.  It uses advanced methods of working with hypnoanalysis and analytical psychotherapy and utilises some powerful therapeutic tools.

 
 

BrainWorking Recursive
Therapy (BWRT)®

‘BWRT®’ stands for ‘BrainWorking Recursive Therapy®’, a modern model of psychology and psychotherapy created by UK professional therapist, Terence Watts, MCGI.

It uses a totally logical, practical and down-to-earth working method in which it’s not necessary for you to talk about anything you would rather not discuss. As a Certified Advanced BWRT® Practitioner (Level 3), I only need to know how you feel and how you would prefer to feel instead.

Using the latest discoveries in neuroscience coupled with your own unique brain processes BWRT® helps you to manage your issues and is suitable for: Fears & Phobias, OCD, Relationship Issues, Misophonia, and Addictions. Only Certified Practitioners have been trained to deliver BWRT® and all have to adhere to a strict ethical code. Find out more at www.bwrt.org

 
 

SymbioDynamics

​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​This form of therapeutic work was pioneered by EICH founder and director Terence Watts (MCGI, PhD). It utilises a central logical structure identified by the acronym M.A.G.I.C, (Motivation, Allocation, Generation, Imagination, Cooperation), to 'feed' three major processes of the subconscious.

This is a personal coaching model which can help you to get the best from your life, whether it is to achieve a goal, establish a long lasting relationship or let go of a limiting thought process. It can help you find what is hindering your success through life, be it in your career, love, starting a new company, in fact the choice is almost limitless. It will help you to find what you seek through positive change, rooted in beneficial advantage.

 
 
 

Cognitive Behavioural Therapy (CBT)

Cognitive Behavioral Therapy (CBT) is a widely used and popular approach in changing maladaptive behaviour or rigid ways of thinking and feeling. CBT is a therapeutic intervention that is founded from cognitive and behaviour psychological models.

​By identifying negative or distorted thought perceptions this therapy aims to help change those thoughts and ultimately the way the person feels, encouraging better coping skills. CBT does not focus on the past but rather concentrates on how your current thinking and behaviour cause your current difficulties

 
 

Ego State Therapy (EST)

Ego State Therapy is a rapid psychotherapeutic method which uses the recognised advantages of hypnosis to produce the lasting positive outcomes characteristic of psychoanalysis. It is based on the premise that our personality is not a homogenous whole, but is formed of separate parts.

EST directly access that part of the subconscious that is causing a problem (such as OCD, behavioural or relationship issues, body pain etc) and through negotiation with other parts, establishes a better status quo.

EST is fast, powerful and provides causal solutions rather than coping strategies, (as in Cognitive Behavioural Therapy).

 
 

Life Change (Work/Social)

This is a broad subject which can relate to a range of issues such as:

-Sports performance
-Career enhancement
-Relationship issues
-Psychosexual issues
-Problems dealing with daily issues

Through to more problematic issues such as:

-Binge eating/ drinking
-Self harm
-Some substance abuse issues.

If you want to change your life, why delay?​​

Email me at renata@therapystepbystep.com.